Tuna Melt Wrap Recipe for Fast Work Lunch and Meal Prep
Tuna Melt Wrap is a warm, creamy tortilla wrap filled with seasoned tuna, melted cheese, and crunchy vegetables, toasted until golden and crisp.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 2 wraps 1x
Ingredients
Scale
1 can tuna, drained
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1 tablespoon celery, chopped
1 tablespoon red onion, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded cheddar cheese
2 large flour tortillas
1 tablespoon butter or oil
Optional: chopped pickles
Instructions
- Drain tuna and place in a bowl
- Mix tuna with mayonnaise, mustard, salt, and pepper
- Add celery, onion, and pickles if using
- Spread mixture evenly onto tortillas
- Sprinkle cheese over tuna filling
- Roll tortillas tightly into wraps
- Heat skillet with butter or oil
- Cook wraps 2–3 minutes per side until golden and cheese melts
Notes
Avoid overfilling to prevent tearing. Cook on medium heat for even browning and proper melting.