TUNA MELT WRAP – Quick Healthy Tuna Lunch Idea
Tuna Melt Wrap is a warm, cheesy tortilla filled with creamy tuna, melted cheddar, and a light tangy sauce. It is quick to prepare, easy to toast in a skillet, and perfect for a satisfying handheld meal.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 2 wraps 1x
Ingredients
Scale
1 can tuna, drained
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
1 tablespoon pickles, chopped
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup shredded cheddar cheese
2 large flour tortillas
1 tablespoon butter or oil
Optional celery and lettuce
Instructions
- Mix tuna, mayo, mustard, pickles, salt, and pepper.
- Warm tortillas slightly.
- Fill tortillas with tuna mixture and cheese.
- Add optional vegetables if desired.
- Roll tightly into wraps.
- Toast in skillet with butter until golden.
- Slice and serve warm.
Notes
Warm tortillas before rolling to prevent tearing. Serve immediately for best texture.