Print

Strawberry Protein Cheesecake Jars – Quick No Bake Snack

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy, no-bake cheesecake jars packed with protein from Greek yogurt and protein powder. A quick, healthy dessert or snack that feels indulgent without the guilt.

Ingredients

Scale

Base:

  • 1/2 cup graham cracker crumbs or oat flour

  • 2 tbsp melted butter or coconut oil

  • 1/4 tsp cinnamon (optional)

Filling:

  • 1 cup plain Greek yogurt

  • 8 oz (225g) light cream cheese, softened

  • 1 scoop (30g) vanilla protein powder

  • 1 tsp vanilla extract

  • 1–2 tbsp sweetener (optional)

Toppings:

  • Fresh berries or jam

  • Crushed nuts, granola, or nut butter (optional)

Instructions

  • Mix crumbs, butter, and cinnamon. Divide into 4 small jars and press down.

  • Whisk together yogurt, cream cheese, protein powder, vanilla, and sweetener until smooth.

  • Spoon or pipe over crusts. Top with berries or jam.

  • Chill 30+ minutes before serving. Store in fridge up to 4 days.

Notes

  • Add lemon zest or cocoa powder for flavor twists.

  • Use almond flour for a lower-carb crust.

  • Great for meal prep or healthy desserts.

Find it online: https://foodemily.com/strawberry-protein-cheesecake-jars-quick-no-bake-snack/