When you’re craving a rich, chocolatey dessert but want to keep things lighter, Flourless Greek Yogurt Brownies are the perfect solution. They deliver all the deep, fudgy decadence of a classic brownie—without any flour, butter, or oil. Instead, they lean on protein-packed Greek yogurt, cocoa powder, and dark chocolate for structure, texture, and unforgettable flavor.
These brownies are smooth, moist, and naturally gluten-free. The Greek yogurt keeps them tender and dense, while melted chocolate gives that essential brownie chew. Slightly tangy, subtly sweet, and full of deep cocoa richness, they’re perfect for anyone who loves brownies but wants a more nourishing twist.
No fancy equipment or ingredients needed—just a bowl, a whisk, and under 30 minutes from start to finish. Whether you’re eating clean, gluten-free, or just want a better-for-you dessert that doesn’t skimp on flavor, these brownies will win you over bite after bite.
Ingredients Overview
Each ingredient in these Flourless Greek Yogurt Brownies works double duty, contributing to both flavor and structure without the need for flour or oil.
Greek Yogurt
The star of the show—use full-fat or 2% plain Greek yogurt for the best texture. It provides moisture, structure, and protein, while keeping the brownies rich and tender. Nonfat yogurt can be used, but results may be slightly drier.
Cocoa Powder
Use unsweetened cocoa powder for bold, intense chocolate flavor. Dutch-processed cocoa will give a smoother, darker result, while natural cocoa has a bit more acidity and brightness.
Dark Chocolate
Melted dark chocolate gives body and chew. Aim for 60–70% cacao. You can use chips, chunks, or a chopped bar. Don’t skip it—it adds richness and depth that cocoa powder alone can’t provide.
Eggs
Essential for binding and giving the brownies their classic structure. Room-temperature eggs work best to emulsify with the yogurt and chocolate.
Maple Syrup or Honey
Provides natural sweetness and moisture. Maple syrup gives a warm flavor, while honey is a bit sweeter and thicker.
Vanilla Extract
Enhances the chocolate and rounds out the flavors with a warm, aromatic finish.
Salt
Balances the sweetness and deepens the chocolate flavor. Just a pinch goes a long way.
Optional Add-Ins:
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Chocolate chips or chopped nuts for texture
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A swirl of peanut butter or almond butter for richness
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Instant espresso powder for even more chocolate intensity
Step-by-Step Instructions

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Preheat Oven & Prepare Pan
Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it. -
Melt the Chocolate
In a microwave-safe bowl or using a double boiler, melt ¾ cup (about 4 oz) dark chocolate until smooth. Let it cool slightly while prepping the other ingredients. -
Mix Wet Ingredients
In a large bowl, whisk together ¾ cup plain Greek yogurt, 2 large eggs, ½ cup maple syrup (or honey), and 1 tsp vanilla extract until smooth and fully combined. -
Add Cocoa and Salt
Sift in ½ cup unsweetened cocoa powder and a pinch of salt. Whisk or stir with a spatula until no dry streaks remain. The batter will be thick. -
Stir in Melted Chocolate
Pour the slightly cooled melted chocolate into the batter and stir until fully incorporated. Fold in any optional add-ins like chocolate chips or nuts if using. -
Bake
Spread the batter evenly into the prepared pan. Smooth the top with a spatula. Bake for 18–22 minutes, or until the center is just set and a toothpick comes out with moist crumbs. -
Cool Before Slicing
Let the brownies cool in the pan for at least 20–30 minutes. For clean slices, chill them in the fridge for 1 hour before cutting into squares.
Common Mistakes to Avoid:
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Overbaking: These brownies can dry out easily. Pull them when the center is just set.
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Using cold chocolate: Make sure your melted chocolate is warm, not hot or cold, to avoid seizing or clumping.
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Skipping the parchment: Makes removal much easier and prevents sticking.
Tips, Variations & Substitutions
Tips for Success:
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Use room-temperature ingredients for best mixing and texture.
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Don’t overmix after adding cocoa—mix until just combined.
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For a fudgier brownie, underbake by a minute or two and chill before slicing.
Flavor Variations:
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Mocha Brownies: Add ½ tsp instant espresso powder.
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Nut Butter Swirl: Drop spoonfuls of almond or peanut butter on top and swirl with a toothpick before baking.
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Berry Boost: Press raspberries or blueberries into the top before baking for a tart contrast.
Diet-Friendly Swaps:
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Low-Sugar: Use a sugar-free maple alternative and 85% dark chocolate.
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Vegan: Replace eggs with flax eggs and use dairy-free yogurt and chocolate (results may be softer).
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Keto-Friendly: Use unsweetened Greek-style yogurt and erythritol syrup, and replace chocolate with sugar-free dark chocolate.
Serving Ideas & Occasions
Flourless Greek Yogurt Brownies are versatile enough to enjoy any time—snack, dessert, or even breakfast-on-the-go.
Perfect Pairings:
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Serve warm with a scoop of vanilla Greek yogurt or frozen yogurt.
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Dust with powdered erythritol or cocoa for a finished look.
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Pair with coffee or a cold glass of milk for the classic combo.
Great For:
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Post-workout snacks with a protein boost
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After-dinner desserts that feel indulgent but balanced
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Bake sales, brunches, or health-conscious potlucks
Storage:
Store in an airtight container at room temperature for up to 2 days or refrigerate for up to 5. These brownies also freeze well for up to 2 months.
Nutritional & Health Notes
These brownies are naturally gluten-free and lower in fat and sugar than traditional versions, while still satisfying that intense chocolate craving.
Protein-Packed:
Thanks to Greek yogurt and eggs, each serving offers a nice protein boost—perfect for a post-lunch pick-me-up or workout recovery.
Lower Sugar:
With maple syrup or honey as the sweetener, these avoid refined sugars while still providing plenty of flavor.
Gut-Friendly:
Greek yogurt adds beneficial probiotics and helps with digestion for those who tolerate dairy.
Balanced Treat:
They’re rich enough to feel indulgent, but made with whole, nourishing ingredients that make them a smarter sweet option.
FAQs
1. Can I make these brownies without eggs?
Yes, substitute each egg with a flax egg (1 tbsp ground flax + 3 tbsp water, mixed and rested). Texture will be a little softer but still tasty.
2. What kind of Greek yogurt should I use?
Full-fat or 2% plain Greek yogurt works best for richness and moisture. Avoid sweetened or flavored versions.
3. Can I use cocoa powder only, without melted chocolate?
You can, but the texture will be lighter and less fudgy. The melted chocolate adds that essential brownie chew.
4. Do these taste like yogurt?
No, the tanginess of the yogurt is subtle and mostly masked by the chocolate and sweetener.
5. Can I double the recipe?
Yes—bake in a 9×13-inch pan and increase the bake time to 25–30 minutes. Keep an eye on doneness at the center.
6. How can I make them more cakey?
Add an extra egg and bake 1–2 minutes longer. They’ll rise slightly more and be less dense.
7. Why are my brownies dry?
Overbaking is usually the culprit. Pull them when the center is just barely set and cool fully before slicing.
Rich & Fudgy Flourless Brownies You’ll Love
These Flourless Greek Yogurt Brownies are rich, fudgy, and naturally gluten-free. Made with just 7 ingredients, they’re a better-for-you chocolate fix that’s quick, easy, and irresistibly satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 9 brownies 1x
Ingredients
¾ cup plain Greek yogurt (full-fat or 2%)
¾ cup dark chocolate, melted (about 4 oz)
2 large eggs
½ cup maple syrup or honey
½ cup unsweetened cocoa powder
1 tsp vanilla extract
Pinch of salt
Instructions
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Preheat oven to 350°F (175°C). Line or grease an 8×8-inch pan.
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Melt chocolate and let cool slightly.
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In a bowl, whisk yogurt, eggs, maple syrup, and vanilla until smooth.
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Sift in cocoa powder and salt. Stir until combined.
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Stir in melted chocolate until smooth.
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Spread into pan and bake 18–22 minutes, or until center is just set.
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Cool before slicing. Chill for clean cuts.
Notes
Do not overbake. Add-ins like chocolate chips or peanut butter can be folded in before baking.