Mediterranean Quesadillas for a Light Dinner
Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion are warm, crisp tortillas filled with melty cheese and savory Mediterranean ingredients for a quick and flavorful lunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
4 large flour tortillas
1 tablespoon olive oil plus more for brushing
2 cups fresh baby spinach
½ small red onion thinly sliced
1 cup shredded mozzarella cheese
½ cup crumbled feta cheese
½ teaspoon dried oregano
Instructions
-
Heat olive oil in a skillet and sauté red onion until softened.
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Wilt spinach in the same skillet and remove excess moisture.
-
Layer mozzarella, spinach, onion, and feta on half of each tortilla.
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Sprinkle with oregano and fold tortillas in half.
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Cook in a lightly oiled skillet 2 to 3 minutes per side until golden and cheese melts.
-
Rest briefly, slice, and serve warm.
Notes
Drain spinach well to avoid sogginess. Add grilled chicken or chickpeas for extra protein if desired.