Healthy Low Carb Sweets – Yogurt Cake for Guilt-Free Indulgence
A moist and healthy yogurt cake made without flour or sugar. Naturally sweetened with banana or dates and perfect for breakfast, snacks, or a light dessert.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 10 slices 1x
Ingredients
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3 ripe bananas (or 150g soft dates, blended)
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1¼ cups (300g) plain yogurt (or dairy-free alternative)
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3 eggs (or flax eggs for vegan)
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1 tsp vanilla extract or ½ tsp ground cinnamon
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1 tsp baking powder
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Pinch of salt
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Optional: ½–¾ cup ground almonds or oat flour
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Optional toppings: banana slices, nuts, coconut
Instructions
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Preheat oven to 350°F (175°C). Line a loaf pan with parchment.
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Mash bananas or blend dates. Mix with yogurt, eggs, vanilla, and salt.
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Add baking powder and optional dry ingredients (almonds or oats).
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Pour into pan. Bake 40–50 minutes until golden and toothpick comes out clean.
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Cool completely before slicing.
Notes
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For muffins: Bake 20–25 minutes.
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For low-carb: Replace bananas with erythritol or monk fruit.
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Keeps 4–5 days in the fridge or 2 months in the freezer.