High-Protein Pumpkin Bites – simple fall recipe
No-bake pumpkin protein balls with warm spices and plant-based protein. A fall-flavored snack ready in 10 minutes
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12–14 balls 1x
Ingredients
Scale
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½ cup pumpkin puree
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⅓ cup nut butter
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2 tbsp maple syrup
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½ tsp vanilla extract
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1 cup rolled oats
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¼ cup protein powder
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1 tsp pumpkin pie spice
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Pinch of salt
Instructions
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Stir together pumpkin, nut butter, maple syrup, and vanilla.
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Add oats, protein powder, spices, and salt. Mix to form dough.
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Roll into 1-inch balls.
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Chill for 30 minutes and enjoy.
Notes
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Store refrigerated 1 week or frozen 2 months.
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Add-ins: chocolate chips, flaxseed, chia seeds.
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Nut-free? Use sunflower butter.