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Gluten Free Muffins — Healthy Chocolate Protein Muffins

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Moist, rich, and packed with chocolate flavor, these healthy chocolate zucchini protein muffins are naturally sweetened, loaded with nutrients, and perfect for meal prep or post-workout snacks.

Ingredients

Scale
  • 1 medium zucchini, grated and squeezed dry (about 1 cup)

  • 1 ripe banana (or ½ cup unsweetened applesauce)

  • 2 large eggs

  • ⅓ cup Greek yogurt

  • ¼ cup maple syrup or honey

  • ½ cup chocolate or vanilla protein powder

  • ⅓ cup unsweetened cocoa powder

  • 1 cup oat flour

  • 1 tsp baking powder

  • ½ tsp baking soda

  • 1 tsp vanilla extract

  • ¼ tsp salt

  • Optional: ¼ cup chocolate chips, ¼ cup chopped nuts

Instructions

  • Preheat oven to 350°F and line a muffin tin with liners.

  • In a bowl, whisk banana, eggs, yogurt, syrup, vanilla, and zucchini.

  • Stir in protein powder, cocoa, oat flour, baking powder, soda, and salt.

  • Fold in chocolate chips or nuts if using.

  • Divide into 10–12 muffin cups. Bake for 18–22 minutes until set.

  • Cool 5 minutes in pan, then transfer to rack.

Notes

Store in fridge for up to 5 days or freeze for longer. Great warm with nut butter or yogurt.