Date and Pistachio Bites – Easy Healthy Snack
These no-bake pistachio date energy balls are chewy, nutty, and naturally sweetened with Medjool dates. A quick, wholesome snack ready in minutes with just six ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes (plus chilling)
- Yield: 16–20 balls 1x
Ingredients
Scale
1½ cups Medjool dates, pitted
¾ cup raw pistachios
½ cup rolled oats
2 tbsp almond or cashew butter
½ tsp cinnamon
Pinch sea salt
Instructions
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Soak dates in warm water if dry, then drain.
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Pulse pistachios and oats in a food processor until coarsely ground.
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Add dates, nut butter, cinnamon, and salt. Blend into a sticky dough.
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Roll into 1-inch balls.
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Coat with crushed pistachios or coconut if desired.
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Chill for 30 minutes before serving.
Notes
Store in fridge up to 7 days or freeze up to 2 months. Use gluten-free oats if needed.