Chicken Salad Cucumber Rolls with Fresh Herbs and Crispy Cucumbers
Protein-packed, low-carb, and refreshing, High Protein Chicken Salad Cucumber Rolls combine chicken, Greek yogurt, vegetables, and herbs in crisp cucumber wraps.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 6–8 rolls 1x
Ingredients
2 cups cooked chicken breast, finely chopped
1/2 cup plain Greek yogurt
1/4 cup finely chopped celery
1/4 cup finely chopped red bell pepper
2 tablespoons fresh parsley, chopped
1 teaspoon Dijon mustard (optional)
1 teaspoon lemon juice
1/4 teaspoon sea salt
1/4 teaspoon freshly cracked black pepper
1 large English cucumber, thinly sliced lengthwise
Optional: paprika for garnish
Instructions
-
Chop cooked chicken breast finely.
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Combine chicken with Greek yogurt in a medium bowl.
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Stir in celery, red bell pepper, and parsley.
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Add Dijon mustard, lemon juice, salt, and pepper; mix well.
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Slice cucumber thinly lengthwise.
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Spoon chicken salad onto one end of each cucumber slice.
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Roll tightly and place seam-side down on a platter.
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Optional: sprinkle paprika on top.
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Chill 10–15 minutes before serving.
Notes
Assemble just before serving for best crispness. Use fresh chicken for optimal flavor.