Introduction:
Baked Huli Huli Chicken is a Hawaiian-inspired dish, bringing together the perfect blend of sweet, savory, and tangy flavors. The name “Huli Huli” translates to “turn, turn,” traditionally referring to the chicken being turned on a grill. This version takes that beloved grilled dish and transforms it into an easier, oven-baked meal without sacrificing any of the delicious flavors. Marinated in a mixture of pineapple juice, soy sauce, brown sugar, garlic, and ginger, the chicken thighs are then baked to perfection, resulting in a juicy, flavorful dish with a sticky, caramelized glaze. Whether you’re hosting a summer barbecue or craving a tropical twist on your weeknight dinner, this recipe is sure to bring the taste of Hawaii to your table.
Ingredients:
- 3 lbs chicken thighs, bone-in, skin-on
- 1 cup pineapple juice
- 1/2 cup soy sauce
- 1/2 cup brown sugar, packed
- 1/4 cup ketchup
- 1/4 cup rice vinegar (or apple cider vinegar)
- 2 cloves garlic, minced
- 1 tbsp ginger, freshly grated
- 1 tsp sesame oil (optional)
- 1/2 tsp crushed red pepper flakes (optional for heat)
- Fresh cilantro or green onions, for garnish
Step-by-Step Preparation:
Step 1: Create the Marinade
Begin by preparing the marinade, which is the heart of this flavorful dish. In a medium-sized bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, and vinegar. Stir in the minced garlic, freshly grated ginger, and, if using, sesame oil and crushed red pepper flakes for an extra kick. This mixture is a beautiful balance of sweet, salty, and tangy, with the pineapple juice offering that signature tropical flair.
Step 2: Marinate the Chicken
Once your marinade is ready, reserve 1/2 cup of it for basting later during the baking process. This step ensures that the chicken will develop a rich, sticky glaze while cooking. The remaining marinade will be used to infuse the chicken with flavor. Next, it’s time to marinate the chicken. Place the bone-in, skin-on chicken thighs in a large zip-top bag or shallow dish. Pour the prepared marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish and refrigerate the chicken for at least 2 hours. For the best results, let the chicken marinate overnight; the longer it soaks, the deeper the flavors will penetrate the meat.
Step 3: Bake the Chicken
When you’re ready to bake, preheat your oven to 375°F (190°C). Remove the chicken from the marinade and arrange the thighs in a baking dish, skin-side up. Discard the used marinade to avoid contamination. Make sure the chicken is spaced evenly in the dish so it cooks uniformly. Place the chicken in the preheated oven and bake for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). For an even more flavorful finish, baste the chicken with the reserved marinade every 10 minutes. This will create a thick, sticky glaze on the skin that’s irresistibly sweet and savory.
Step 4: Broil for Crispy Skin
For those who love crispy, caramelized skin, switch your oven to the broil setting for the last 3-5 minutes of cooking. Keep a close eye on the chicken during this step to prevent burning. The broiler will give the skin an extra level of crispiness, which contrasts beautifully with the tender meat underneath.
Step 5: Serve and Garnish
Once your chicken is done baking and broiling, remove it from the oven and let it rest for a few minutes before serving. Garnish with freshly chopped cilantro or green onions for a burst of freshness. Serve with rice, grilled veggies, or a fresh salad for a complete meal!
COOKING Note:
The key to achieving maximum flavor with Huli Huli Chicken is marinating the chicken for as long as possible. While a 2-hour marination will do the job, allowing the chicken to sit overnight will ensure that the flavors are deeply absorbed into the meat, resulting in a more succulent and aromatic dish. Basting the chicken multiple times while it bakes will also give the dish that signature sticky glaze associated with Huli Huli chicken.
Serving Suggestions:
Baked Huli Huli Chicken pairs beautifully with a variety of sides. For a truly tropical meal, serve it alongside steamed white rice or coconut rice, which will soak up the delicious juices from the chicken. Grilled vegetables, such as zucchini, bell peppers, or pineapple slices, add a smoky, charred flavor that complements the sweetness of the marinade. For a fresh contrast, a crisp, green salad with a light vinaigrette can balance the richness of the dish. Garnish the chicken with freshly chopped cilantro or green onions for a burst of flavor, adding both taste and visual appeal to your plate.
Tips:
- Extra Flavor: For an extra burst of tropical flavor, try adding 1/4 cup of fresh pineapple chunks to the marinade. As the chicken bakes, the pineapple will caramelize, adding texture and a sweet note to the dish.
- Heat Lover: If you prefer a spicier kick, increase the amount of crushed red pepper flakes or add a dash of hot sauce to the marinade.
- Easy Cleanup: To make cleanup easier, line your baking dish with aluminum foil before placing the chicken inside. This will catch any drips from the marinade and prevent the glaze from sticking to your pan.
Prep Time:
- Prep Time: 10 minutes (+ 2 hours marinating)
Cooking Time:
- Cooking Time: 40 minutes
Total Time:
- Total Time: 50 minutes (+ marinating time)
Nutritional Information (per serving):
- Calories: 420 kcal
- Protein: 30g
- Sodium: 1020mg
Conclusion:
Baked Huli Huli Chicken is a delightful way to bring the tastes of Hawaii into your kitchen. The tangy-sweet marinade infuses the chicken with a rich, tropical flavor, while the baking method makes this recipe accessible even when grilling isn’t an option. Whether you’re cooking for a family gathering or simply looking to spice up your weeknight meals, this dish will impress with its bold flavors and beautiful presentation. With just a bit of prep and patience, you can create a succulent, sticky, and crispy chicken dish that is sure to become a household favorite.
FAQ:
Q: Can I use boneless, skinless chicken thighs for this recipe?
A: Yes, boneless, skinless chicken thighs can be used. However, the cooking time may need to be reduced to 25-30 minutes, and you won’t achieve the same crispy skin. You could broil them for a few minutes to get a bit of caramelization.
Q: Can I make this recipe on the grill instead of baking?
A: Absolutely! Traditionally, Huli Huli Chicken is grilled. Cook the marinated chicken over medium heat, turning frequently and basting with the reserved marinade until the internal temperature reaches 165°F (74°C). The grill will give the chicken an extra smoky flavor that pairs perfectly with the sweet marinade.
Q: How long can I marinate the chicken?
A: You can marinate the chicken for up to 24 hours. The longer it marinates, the more flavorful it will be. However, avoid marinating for more than 24 hours, as the acids in the marinade can start to break down the meat and affect its texture.
Q: Can I freeze the marinated chicken?
A: Yes, you can freeze the chicken in the marinade for up to 3 months. When you’re ready to cook, let it thaw in the refrigerator overnight and then bake as instructed.
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